Help

Is

Here, Mama.

Postpartum is lifechanging. I am here to make the transition a little easier- and a lot more joyous!

Let me introduce myself.

Hello friends! I am so thrilled to be on this journey to your best postpartum self and life. Let me briefly introduce myself, a DONA certified postpartum doula, as well as what exactly a postpartum doula can do for you.

 Nurture. Nourish. Heal. Thrive.

Postpartum support looks unique for every mom and every baby. At our core, postpartum doulas are here to nurture the mother. She has done the ultimate task of bringing new life into the world, and her healing is paramount to the health of her family. With support and care, every family can thrive! Some areas we might focus on include:

  • Cooking nourishing meals

  • Suggesting and assisting with natural pain relief

  • Troubleshooting basic breastfeeding issues including positioning and latch

  • Washing and preparing bottles

  • Tidying up the house, including laundry, dishes, and other light tasks

  • Providing a listening ear for mom to share her worries and birth story

  • Newborn care tips and tricks

  • Bathing assistance and tips for baby

  • Watching baby so family can nap (and bringing baby to mom when hungry!)

  • Watching baby so mom can take a long, hot shower or bath

  • Accompanying to appointments if needed

    And so much more…

Customized Plans

Whether your focus is on help with preparing nourishing meals and drinks, catching up on rest, tasks around the house, tips for pain management, getting ready to go back to work, or something completely unique- we will work together to tailor a plan customized to YOU and flexible enough to change if your priorities do.

Evidenced Based Techniques supported by DONA

As a DONA certified postpartum doula, the techniques, resources and research provided by Mother’s Hearth are always evidence based. I understand that each individual family will make the best decisions for their family, and I am here to provide information and allow families to make their OWN choices, free of judgement.

Give the gift every new mother REALY needs- rest and support!

Mother’s Hearth postpartum doula packages make exceptionally useful and unique shower gifts for a new mother! For the second or third time mom who already has all the product essentials, they are a perfect way to bring rest and support into the household. Check out the packages and deals when purchased in blocks!